Thursday, 5 November 2020

Read Online I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape By Sue Markovitch

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I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape-Sue Markovitch

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Ebook About
I Know What to Do, I Just Don't Do It is for women who have spent a lifetime dieting or at weight-loss meetings but are nowhere closer to their goal weight than they were ten, twenty, or thirty years ago. The saboteur seems to lurk at every Monday morning attempt to change. I know what to do, but I just don't do it. Whats going on here? The issue for many of us is much deeper than what a diet or program can fix. That is because being frustrated, overweight, and out of shape is a symptom of being disconnected from the truth and our true selves. Sue Markovitch takes us through the false beliefs that keep us stuck and replaces them with the truth about who we really are. We are encouraged to change for good, not by finally finding the right diet, program, or other means of control, but by making the shift from lies to truth.

Book I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape Review :



I love this book. It opened my eyes to some real truths we all all need to hear. I have some work to do but feel hopeful and peaceful concerning my health. Thank you.
This book is written in real world form. It's like it was written just for me, which was re-assuring. Helps me to know that so many others must struggle with exactly my issues. Great to hear success stories from a real person with real struggles who was brave enough to share her struggles, in an effort to help others. Great purchase. I refer back to my highlighted excerpts all the time so it continues to help even after you've read through it the first time. It's like a handbook of relevant reminders to try & keep me on track...which I need.

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Read Online I Know What to Do, I Just Don't Do It: How to Break Free from the Lies That Keep You Frustrated, Overweight, and out of Shape By Sue Markovitch Rating: 4.5 Diposkan Oleh: cyrusleuschke

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